Building Resilience and Wellbeing
Grounded. Practical. Transformative.
This training goes beyond surface-level tips to engage deeply with what it means to live in alignment with your values. You'll learn tools that are both restorative and sustainable—antidotes to urgency, burnout, and individualism that too often dominate workplace culture.
Inclusive language, adaptable embodiment practices, and real-world relevance make this session accessible and meaningful for diverse audiences.
Contact Us
To learn more about pricing and to schedule, please get in touch.
Meet the Trainer
Kristen Barton
Kristen's specialized skill is in designing and facilitating inclusive processes for stakeholder groups to co-create solutions and make progress on some of the most pressing problems facing our communities.
